Take the first step towards better mental health. Our evidence-based screening tools can help identify areas where you may benefit from professional support. All screenings are confidential and take just a few minutes to complete.
These screening tools are for educational and informational purposes only. They are not diagnostic instruments and do not replace a professional mental health evaluation. If you're experiencing significant distress or having thoughts of self-harm, please seek immediate professional help.
PHQ-9 (Patient Health Questionnaire)
The PHQ-9 is a widely-used screening tool that helps identify symptoms of depression and assess their severity over the past two weeks.
GAD-7 (Generalized Anxiety Disorder)
The GAD-7 is a brief measure for assessing generalized anxiety disorder symptoms and their impact on daily functioning.
C-SSRS (Columbia Suicide Severity Rating Scale)
A comprehensive tool to assess suicide risk and identify individuals who may need immediate intervention and support.
Adult ADHD Self-Report Scale
Evaluate symptoms of attention-deficit/hyperactivity disorder in adults, including inattention, hyperactivity, and impulsivity.
PCL-5 (PTSD Checklist)
Screen for post-traumatic stress disorder symptoms following exposure to traumatic events.
YMRS (Young Mania Rating Scale)
Assess symptoms of mania and hypomania, which may indicate bipolar disorder or other mood disorders.
Depression, Anxiety & Stress Scales
A comprehensive assessment that measures symptoms of depression, anxiety, and stress in one integrated tool.
PAS (Parent Report)
Help identify anxiety symptoms in preschool-aged children through parent observation and reporting.
If your screening results suggest you may benefit from professional support, we're here to help. Our experienced team provides compassionate, evidence-based mental health care.
Schedule a Consultation